Nutrition Coaching Programmes

Some clients find it useful to receive ongoing support as it may take a period of time to address all concerns, therefore I have put together tailored and bespoke nutrition coaching programmes. These are typically for clients who want a more in depth consultation experience, and will receive ongoing support to enhance their results.

 

REBOOT – 30 day programme – £200

  • 1-hour face to face or skype consultation
  • Nutrition and lifestyle plan tailored towards your main nutrition goals
  • Face to face or skype consultation and weekly progress updates to keep you on track
  • Guide on recipes, meal planning, & weekly food shopping
  • Exercise advice and personal trainer recommendations
  • Functional testing and supplement recommendations

ENHANCED HEALTH – 6 week programme – £297

This programme offers all the benefits of an initial consultation and follow up as well as:

  • 1 hour initial consultation (face to face or skype) + 2×30 min skype follow up consultations 
  • Weekly progress review updates to keep you on track
  • Text and email support throughout the programme
  • Mindful eating advice
  • Guide on recipes, meal planning, & weekly food shopping
  • Exercise advice and personal trainer recommendations
  • Functional testing and supplement recommendations

OPTIMUM HEALTH – 8 week programme – £499

Transform your health and learn how to maintain long-lasting results. This programme offers:

  • 1 face to face or skype consultation + 3×30 min skype follow up consultations 
  • Nutrition and lifestyle plan tailored towards your nutrition goals
  • Nutrition advice to target any other issues – for example, digestive issues, bloating, fatigue, skin complaints or hormonal imbalances
  • Face to face or skype consultations and weekly progress review updates to keep you on track
  • Mindful eating advice
  • Text and email support throughout the programme
  • Guide on recipes, meal planning & weekly food shopping
  • Exercise advice and personal trainer recommendations
  • Functional testing and supplement recommendations

Please click here to contact me for more information or to sign up!